Stephanie Hickey
Championing Wellness Through Coaching
Stephanie Hickey embodies the fusion of athletic prowess, academic achievement, and a passion for guiding others toward holistic wellness. As a former standout PAC-10 women's volleyball player at the University of Arizona, she honed not only her physical skills but also her understanding of the profound connection between mind and body.
With over a decade of experience in teaching and coaching, Stephanie has dedicated herself to empowering individuals to reach their peak potential. Armed with a Master's degree in Kinesiology, where she received training from top Sport Psychologist Ken Ravizza, her expertise extends beyond the volleyball court into the realms of fitness, health, and personal development.
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Stephanie's journey from athlete to educator has been marked by a steadfast belief in the transformative power of a fit mind and body. Recognizing that optimal wellness encompasses mental, emotional, and physical dimensions, she approaches her coaching with a holistic perspective.
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As a licensed personal trainer, Stephanie possesses the knowledge and skills to tailor fitness regimens to individual needs, ensuring that each client receives personalized guidance on their wellness journey. She understands that achieving one's goals often requires not just determination, but also the guidance of a knowledgeable and supportive coach.
Whether she's instructing in the classroom, leading a training session, or mentoring athletes on the court, Stephanie is committed to fostering growth, resilience, and self-discovery in all those she encounters. Her dedication to empowering others to lead healthier, more fulfilling lives serves as a testament to her unwavering passion for wellness and coaching.
In a world where the pursuit of wellness can feel overwhelming, Stephanie stands as a beacon of guidance and inspiration, reminding us that with the right support and mindset, achieving our fitness and wellness goals is not only possible but transformative.